Monthly Archives: April 2020

Alcohol and Weight Loss: Does Alcohol Cause Weight Gain?

Alcoholic beverages have “empty” calories, meaning they are high in calories and low in nutrients. Excessive drinking could cause an individual to develop more of an "apple" body shape, where a higher level of body fat is distributed in the abdominal region. According to a study published Substance abuse last year in JAMA Psychiatry, more…
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